Physical Activities in School

Does your child move, play and run for minimum 60 minutes a day. School going kids really need to spend some healthy time on physical activities. Schools are really favorable platform to enhance physical activity and fitness among the students. Parents also should make certain that child gets oppurtunities for physical activites before, during and after school. The physical activity on regular basis enhance the strength and the endurance and it also help in building bones, muscles,

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